Events

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November 2018

Yoga

Stress reduction, relaxation, body awareness, increased flexibility, injury prevention – ...
08 Nov
12:00 pm - 1:00 pm

QiGong

Enjoy a relaxing exercise program, while you increase your flexibility, ...
08 Nov
4:00 pm - 5:00 pm

Boot Camp

A high energy strength training and cardio class using weights, stairs, ...
08 Nov
5:30 pm - 6:30 pm

Pilates

This class focuses on the core muscles, which help keep ...
09 Nov
12:00 pm - 1:00 pm
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