Interval Step & Muscle Pump

This class incorporates cardiovascular exercise, weight training, and stretching all in 1 hour!  It is a great way to get an overall workout in before you’re off to work!

Date

Aug 21 2018

Time

6:00 am - 7:00 am

Local Time

  • Timezone: America/New_York
  • Date: Aug 21 2018
  • Time: 06:00 - 07:00
Category

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