Classes

Water Fitness

A great workout for all ages and abilities.  It is ...

04 Jul

9:30 am - 10:30 am

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Yoga

Stress reduction, relaxation, body awareness, increased flexibility, injury prevention – ...

04 Jul

12:00 pm - 1:00 pm

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1/2 Hour of Power

This class is a quick half hour of just weights ...

06 Jul

7:00 am - 7:30 am

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Silver and Fit Yoga

Group fitness class for very active older adults who experience ...

06 Jul

10:30 am - 11:30 am

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Athlete

06 Jul

5:30 pm - 6:15 pm

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Water Fitness

A great workout for all ages and abilities. It is ...

06 Jul

5:30 pm - 6:30 pm

View Detail

Yoga

Stress reduction, relaxation, body awareness, increased flexibility, injury prevention – ...

06 Jul

5:30 pm - 6:30 pm

View Detail