Classes

August 2019

Pilates

This class focuses on the core muscles, which help keep ...
20 Aug
8:30 am - 9:30 am

Abs and Back

A class focusing on core strength using the Bosu, Ball, weights ...
20 Aug
12:05 pm - 12:55 pm

AquaYoga

Low impact water class which improves balance, confidence, and body ...
22 Aug
6:00 am - 7:00 am

Pilates

This class focuses on the core muscles, which help keep ...
22 Aug
8:30 am - 9:30 am
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