Classes

January 2019

Yoga

Stress reduction, relaxation, body awareness, increased flexibility, injury prevention – ...
11 Jan
5:30 pm - 6:30 pm

Yoga

Stress reduction, relaxation, body awareness, increased flexibility, injury prevention – ...
12 Jan
12:00 pm - 1:00 pm

Pilates

This class focuses on the core muscles, which help keep ...
14 Jan
12:00 pm - 1:00 pm

Yoga

Stress reduction, relaxation, body awareness, increased flexibility, injury prevention – ...
14 Jan
5:30 pm - 6:30 pm
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